If you’re a kid aged 8-13, or the parent of one, this tipsheet is for you.
It’s often not your choice, but it happens to lots of people.
Families do change over time, so you are not alone.
This information will help you understand what’s happening in your family and give you some ideas to help you continue to enjoy life as a kid. Pick some, talk to your parents or a trusted adult such as a teacher, and give them a try.